Creating delicious, healthy and creative meals is a breeze thanks to Lisa Howard- The Cultured Cook.

Lisa began The Cultured Cook from a love of food, traveling and exploring other cultures. Through her time living abroad combined with the knowledge she learned from cooking with her mother as a child Lisa quickly realized her passion and the site was born.

Visitors to the website are treated to unique tips and ideas focused on health, affordability and flavor. A trio that's sometimes hard to find. Lisa makes a conscious effort to create recipes and ideas that fit into anyone's budget and skill level.

In addition to the website Lisa offers exciting Food Coaching services where she works with clients on everything from learning to make the dishes to how to truly navigate the grocery store.

Lisa looks at food with an international eye, learning from various cultures and traditions to help incorporate those ideas into our super-sized world.

In addition to the website, a collection of Lisa's favorite recipes are compiled in her cookbook. They feature flavors from across the globe and even offer options for diners with special needs from gluten free to vegan and best of all, they're all delicious.

It's time to stop making excuses about how you can't cook and don't know what to eat. Visit the Cultured Cook and get a taste of the world!