Join Yoga Dan, founder of Yoga Training Club, for his newest class, Sproga.
Start with a strong pull of espresso from our Anthology Coffee barista from The Apparatus Room, then begin an all levels yoga Vinyasa flow. Follow with a restorative rejuvenating foam roll, using HyperIce technology, finishing the class in seated meditation.
$20 per person. Lululemon mat, HyperIce roller and espresso provided. Limited to 12 spaces.
Valet parking available at Hotel for $10, self parking at Cobo across the street for $10, or metered street parking available along Shelby, Congress & Fort Street.
Please purchase your tickets prior to the class to reserve your space!
Photo credit: Facebook